Dry Needling Perth
What Is Dry Needling?
Many people swear by its benefits, so what is dry needling? Like hitting a reset button for your muscles, dry needling is a widely used therapeutic technique that involves the insertion of acupuncture needles into myofascial trigger points in the body to help relieve muscle soreness, tightness, and tension.
Referred to as ‘dry’ because no medication or solution is injected through the needle, it is often incorporated into chiropractic and physiotherapy treatments but can be used on its own. The benefits of dry needling include the release of muscle tension, improving blood flow, and helping to induce biochemical responses that promote healing in the body.
What Conditions Does Dry Needling Treat?
Dry needling can be incorporated into a complete treatment plan to address concerns in the body such as:
Muscle tightness - the release of trigger points can help relieve muscle tightness and tension.
Chronic pain - dry needling can effectively target trigger points to help alleviate chronic muscular pain and stiffness.
Sports injuries - by stimulating biochemical processes in the body, dry needling can help accelerate the healing process of muscle sprains and strains.
Postural problem - dry needling can help stimulate sensory nerves in the muscles which promotes better communication between the muscles and central nervous system. Over time this may help postural imbalances.
Headaches - aiming to reduce muscle tensions and reduce the intensity of pain around the head and neck, dry needling can be effective in the reduction or relief of headache pain.
The Benefits of Dry Needling
The release of tension followed by the relaxation of muscles facilitated by dry needling can offer a range of benefits including:
Reduction in pain
Faster recovery times from injury
Relief from muscle soreness
Improved range of motion
Reduced tension in the muscles
Increased joint mobility
What to Expect During Your Dry Needling Treatment
After an initial consultation where your qualified therapist will gather information about your current symptoms, medical history, and treatment goals, you will be encouraged to ask questions to address any concerns you may have.
During the treatment session, your therapist will use sterile, disposable, superfine needles, carefully inserting each needle into areas of concern, including trigger points and areas of muscular tension.
Typically there is minimal pain upon insertion of needles and the therapist may manipulate the needles slightly to elicit a twitch response from the targeted muscle. Needles will stay in position for a short period, generally between 5-15 minutes before being removed.
Preparation for Your Dry Needling Session
Wear Loose Clothing
Wear comfortable clothing so your therapist can easily access the areas you wish to target. Avoid tight-fitting clothing that may restrict movement.
Stay Hydrated
Ensure you’re well hydrated to help minimise discomfort to your muscles.
Practice Relaxation Techniques
There’s no need to be nervous, but arriving a few minutes early so you’re not rushed may help put you at ease.
Communicate Any Concerns
If there’s anything on your mind or you have concerns about the session, let your therapist know and ask any questions you may have.
Aftercare Following Dry Needling Treatment
Upon conclusion of the session, your therapist may advise of any necessary aftercare or modifications to your daily routine, such as:
avoiding strenuous activity
following your personalised home exercise program
staying hydrated
You may experience some mild soreness and bruising at the insertion site, monitor for any unusual symptoms and contact your therapist with any concerns.
How Much Does Dry Needling Cost?
The cost of a dry needling session varies based on the treatment required and the duration of the session. Typically a dry needling session can range from $94 - $125. If you have private health insurance, you may be entitled to a rebate depending on your policy and level of coverage.
Choose Spine & Sports for Dry Needling
Spine & Sports is committed to working with you to help you achieve optimum musculoskeletal health and we are passionate about the benefits that can be achieved with dry needling. Experience our beautiful state-of-the-art facilities and unmatched, personalised care.
Booking Your Appointment
You can book an appointment with either Chiropractic or Physiotherapy for your dry needling session. The professional and qualified team at Spine & Sports looks forward to welcoming you. Harness the benefits of dry needling in Perth and experience this treatment today. Schedule your dry needling appointment by booking online or call our friendly team on (08) 9221 8458.
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When needles are inserted, most people experience a slight prick sensation, but because the needles used are so fine, they can enter the skin with minimal stimulation of pain receptors.
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The main difference between dry needling vs acupuncture is that acupuncture is an ancient practice based on traditional Chinese medicine that aims to restore balance to ‘qi’ or energy with the meridians of the body, whereas dry needling is a more contemporary practice based on Western medicine and aims to treat neuromuscular dysfunction.
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Dry needling can be an effective way of releasing tension and helping to improve mobility in the affected area. It is often best used in conjunction with a complete treatment plan. To determine if dry needling could help improve your back pain, discuss it with our friendly team.
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It’s normal to experience some temporary soreness or mild bruising at the site of needle insertion. However, it’s important to monitor for any unexpected symptoms post-treatment. If you experience persistent pain or swelling, contact your therapist.
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The number of sessions of dry needling you’ll need will depend on the severity of your condition, your medical history, and other external factors such as your ability to rest and recover. The benefits of dry needling can be experienced in as little as 3-5 sessions, though some patients report an improvement after the first session.
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A dry needling session typically takes between 20-30 minutes.