Patient Resources

Patient Resources

Going too hard, too fast with exercise? You could be giving yourself tendinopathy.

Emma Cohn 14/6/21 Emma Cohn 14/6/21

Going too hard, too fast with exercise? You could be giving yourself tendinopathy.

Have you ever become a little overzealous when exercising and pushed your body too far?

Lydia Barlow 30/3/21 Lydia Barlow 30/3/21

Preventing Soccer Injuries

FIFA’s medical and research centre has created the “11+” for injury prevention and warm-ups.

Johan Steenkamp 10/9/20 Johan Steenkamp 10/9/20