Lumbopelvic dissociation refers to the ability to move your hip bones (pelvis) separately from your lower back (lumbar spine).

To assist with growing community needs, we offer Physiotherapy consults via Telehealth.

Chronic pain is less likely related to actual tissue damage, but rather to chronic inflammation, emotional changes, past trauma and nerve sensitivity.

Cervicogenic headaches (commonly referred to as postural headaches) are caused by sustained poor neck postures.

FIFA’s medical and research centre has created the “11+” for injury prevention and warm-ups.

We have recently seen an increase in neck and shoulder complaints in the clinic.