Lumbopelvic dissociation refers to the ability to move your hip bones (pelvis) separately from your lower back (lumbar spine).

To assist with growing community needs, we offer Physiotherapy consults via Telehealth.

Whiplash usually results from a motor vehicle accident but can also occur from sporting injuries or falls where there is a sudden movement of the neck backwards and then forwards relative to the body.

What is the best sleep position?

Chronic pain is less likely related to actual tissue damage, but rather to chronic inflammation, emotional changes, past trauma and nerve sensitivity.

The best ergonomics for a healthy bowel movement.

Cervicogenic headaches (commonly referred to as postural headaches) are caused by sustained poor neck postures.

The Top 5 Exercises for people experiencing Low Back Pain.

What to expect at your Post-Natal check up.

What to expect at your Post-Natal check up.